With over three decades of experience as a caregiver, I have walked the challenging path of selflessness, dedication, and resilience. My journey has been marked by both triumph and tragedy, as I have not only provided unwavering support to those in my care but have also faced the devastating loss of my husband to suicide. Through these trials, I have intimately understood the depths of heartbreak, hardship, and the struggles that can consume one's life.
However, I refused to let these challenges define me. Instead, I chose to rise above them, determined to find my light and purpose amidst the darkness. Through my own healing process, I discovered the keys to overcoming the overwhelming stress, neglect of self-care, and lack of boundaries that often plague caregivers. It is this hard-won wisdom that I now share with others, guiding them on their own path to reclaiming their lives and rediscovering their joy.
As a caregiver coach, I specialize in helping individuals manage stress, overcome overwhelm, prioritize self-care, set healthy boundaries, and cultivate a resilient mindset. I understand the unique challenges that caregivers face, and I am passionate about empowering them to find balance, purpose, and fulfillment in their lives. Through our work together, my clients learn to release guilt, reconnect with their authentic selves, and experience the joy and vitality they deserve.
Beyond my role as a coach, I am a proud mother, grandmother, and the founder of a non-profit horse rescue organization. This venture has not only saved countless horses but has also provided a transformative outlet for youth and adults struggling with depression, anxiety, and other mental health issues. When traditional therapy failed to make a difference, the powerful connection between humans and horses proved to be a catalyst for healing and growth.
My mission is rooted in the belief that every individual possesses inherent worth and value. I am dedicated to helping people recognize and embrace their true potential, instilling a deep sense of self-worth and empowering them to lead lives filled with purpose and meaning. Through my coaching, I create a safe, supportive space where individuals can explore their unique strengths, overcome limiting beliefs, and cultivate the resilience needed to navigate life's challenges with grace and confidence.
If you are a caregiver seeking to break free from the cycle of stress, overwhelm, and self-neglect, I am here to support you. Together, we will embark on a transformative journey of self-discovery, healing, and growth. With compassion, understanding, and a tailored approach, I will guide you in developing the tools and strategies needed to reclaim your life, rediscover your purpose, and experience the joy and fulfillment you so deeply deserve.
Let us work together to honor your journey, celebrate your resilience, and create a life that truly reflects the extraordinary person you are. It is time to step into your light, embrace your worth, and thrive in all aspects of your life. I am here to support you every step of the way.