Lynette Weldon is a Certified Caregiver Coach, Caregiver Life Strategist, and Empowerment Specialist with over 35 years of personal caregiving experience. She is deeply dedicated to destigmatizing the struggles of caregiving and providing practical, judgment-free support to help caregivers rediscover their own sense of worth, balance, and joy.
As a lifelong caregiver herself, Lynette has walked the path of selflessness, sacrifice, and resilience — a journey marked by both profound love and deep loss. She understands, on a truly personal level, the emotional, physical, and spiritual toll caregiving can take.
Through her coaching, Lynette has helped countless caregivers:
She is a Certified Life Coach, trained in areas such as mindset, goal setting, self-care, communication, and emotional boundaries. Lynette is also a proud member of the International Coaching Federation (ICF) and remains committed to ongoing professional growth and excellence in her field.
Her mission is simple but powerful:
To help caregivers not just survive — but truly thrive.
Whether you’re feeling overwhelmed, invisible, or just plain exhausted, Lynette is here to remind you:
You matter. You’re not alone. And you don’t have to do this by yourself.
When you work with me, you’re not just getting a coach —
you’re gaining a partner who truly understands the caregiving journey.
Here’s what you can always expect from me:
I meet you exactly where you are — no shame, no pressure, no pretending.
This is a safe space for your truth.
You’ll receive real-world strategies to help you set boundaries, protect your peace, and care for yourself while still showing up for others.
This isn’t about fixing you — because you’re not broken.
It’s about helping you reconnect with the parts of yourself that deserve care, too.
You’ll have a steady guide to walk with you — someone who shows up, checks in, and helps you stay aligned with your goals.
I believe in truth with love. You’ll always get transparency, kindness, and clarity from me — no fluff, no pressure.
I’ve lived the caregiving life for 35+ years. I get the exhaustion, the guilt, and the love that never quits — because I’ve felt it all too.
Most of all, you can expect support that feels like a deep exhale.
This is your space to feel seen, heard, and held — without having to carry it all alone anymore.
In addition to her work with individual clients, Lynette was recently featured as a co-author in the #1 best-selling book Cracking the Rich Code, which was endorsed by renowned speaker Tony Robbins and included a forward by Brian Tracy, and was spotlighted on NBC, CBS, Fox, and in The New York Times.
Even if you have been in other groups and hated them because all they do is complain, this group is different, I promise!
This is a group of positive and uplifting people who want to see change in their life!
My mission is rooted in a simple, powerful truth:
You already have worth — just as you are.
As someone who’s walked the caregiving path for over three decades, I’m here to support those who give so much of themselves — often at the expense of their own well-being.
I help caregivers reclaim their identity, restore their energy, and reconnect with their purpose through compassionate, judgment-free coaching.
Together, we’ll create space for healing, growth, and transformation — so you can move from just surviving to truly thriving.
You’ve carried others for so long.
Now it’s time to be held, supported, and seen.
These are the core values that guide every coaching session, every conversation, and every connection I create:
You are worthy of care, compassion, and joy — not because of what you do, but because of who you are.
This is a safe space. I meet you with empathy, never shame. Your story is honored here.
I don’t “fix” — I walk beside you. You already have the strength. I help you remember it.
You can be a caregiver and still live a life that nourishes you. Balance, peace, and fulfillment and finding your identity again are not only possible — they’re within reach and waiting for you!
Real change happens in real relationships. Our work together is built on trust, honesty, and heart.
If you’ve been feeling overwhelmed, invisible, or like you’ve lost yourself in the caregiving role — I want you to know:
You’re not alone. And you don’t have to do this alone anymore.
Let’s walk this path together — toward a life that feels lighter, more aligned, and deeply rooted in the truth of who you are.
Because you deserve to thrive, too.
Is your family navigating the challenges of sudden caregiving? Feelings of overwhelm, confusion, and conflict are common. This 4-week course equips your family with the tools to navigate this journey together. Learn to:
Understand and manage the emotional rollercoaster: Explore common emotional responses and develop healthy coping mechanisms.
Strengthen communication: Discover effective strategies for open and honest dialogue, even in difficult situations.
Set healthy boundaries: Learn to prioritize your well-being while providing compassionate care.
Navigate changing family dynamics: Address potential conflicts and foster understanding within your family unit.
Build a support network: Discover resources and connect with others who understand your experience.
Invest in your family's well-being and embark on a path towards a more harmonious caregiving journey. Book your free session, learn more and register today!
Caregiver burnout is a serious issue that affects countless individuals who dedicate their time and energy to caring for their loved ones. The constant demands, stress, and emotional toll of caregiving can leave you feeling exhausted, overwhelmed, and unable to cope.
"The Empowered Woman Circle: Rooted & Radiant”
I know you’re a caregiver.
But I also know — you’re a woman.
And she’s been put on pause for a long time.
You’ve given everything to others…
But what about the version of you that still wants to feel beautiful?
The one who misses feeling sexy in her own skin?
The one who’s grieving the hair falling out, the weight gain, the wrinkles, the exhaustion that no amount of sleep fixes?
Let’s just say it:
You can be authentic and want Botox.
You can be real and want thicker hair.
You can love yourself and still want to feel damn good in your jeans.
There is NOTHING shameful about wanting to feel like yourself again — or better yet, the version of you that’s been quietly waiting for her turn.
That’s why I created this:
The Empowered Woman Circle: Rooted & Radiant
It’s a fierce space for women like you — who are done shrinking
Who are tired of surviving and ready to feel human again.
No pressure. No fixing. No filter.
Just:
Monthly Zoom circles that speak to your real life
Guest speakers on gut health, hormones, body image, skin, mindset & more
Healing tools like meditations, printable journals, and trackers
A community of women who get it — no explaining needed
This isn’t about spa days.
This is about finally feeling like you.
Whether you’re dealing with:
– Midlife body changes
– Aging in a world that wants you invisible
– Feeling disconnected from your confidence
– Or just the deep ache of putting yourself last for too long…
You belong here.
Being a caregiver is one of the most challenging roles, and it’s easy to feel overwhelmed, isolated, and burned out. In this heartfelt interview, I sit down with one of my past clients as she shares her inspiring journey as a caregiver and how coaching helped her regain balance, confidence, and a renewed sense of self.
There’s a common belief that caregiving gets easier over time—but is that really true? In this video, we’ll explore the myth that caregiving becomes less challenging as time goes on. The reality is that while you may adapt and grow stronger, caregiving often brings new challenges, emotional hurdles, and unexpected changes that can keep it just as demanding as ever.
I had the pleasure of sitting down with Gary Scott on his podcast to talk with him about all the different aspects of being a caregiver, and the struggles we go through.
Loving someone with an addiction or mental illness
"The 10 signs you've been carrying everything, and how to come back to you"
Treat your loved ones to a life-changing experience with a gift card for coaching sessions with Lynette
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